Sessions during Lockdown We hope everyone who participated enjoyed and benefited from the free online conditioning sessions during lockdown between March, April and May.

While training in Walisongo, Keith was consolidating all his teaching and training into one syllabus in which to teach, this was called “Core Arts”. Official Silat Buka Lingkaran Channel Hi All With lockdown easing or not, it looks like it’s still going to be a while before things get back to normal.

Straight away Keith new this was the Art he had been looking for all these years. We hold regular workshops & classes on Silat in the. Having trained in some Silat many years before he knew that he had to go and see for himself. This is the page for everything you need know on SBL SILAT in Birmingham. In 2003, while training, someone told him to go to London and check out this art called “Walisongo Pencak Silat”. Z-Ulimate Self Defense Studios is proud to present Alvin Guinanao chief instructor of Silat Buka Lingkaran for another exciting weekend Saturday 15th 11am - 4pm : Ground Fighting Sunday 16th. Keith started to specialise in The Filipino Martial Arts and continued to study and teach throughout his military career. While training in MMR Keith was introduced to some much more specialised and unheard of Arts like Bando from Burma, and Silat from Indonesia. This system was made up from lots of principles, concepts and training methods from arts which included The Filipino Martial Arts, Western Boxing, Muay Thai, Savate, Karate and Sicilian Fencing to name but a few. He started training in Judo aged 4 and by his mid teens was teaching or training in amongst others JuJutsu, Aikido, Kickboxing, Ninjutsu and Boxing.Īt the age of 15 Keith started to train in a family system called “Munen Muso Ryu” which translates as “The school of no design, no preconception”. Keith has over 30 years experience in the Martial Arts.

Silat buka lingkaran